October 15, 2012
Fall is the season of comfort food. Even in southern California, where the leaves remain green and the temperature doesn’t drop below 65 degrees, pumpkin lattes and hearty stews abound. Most Americans, me included, associate comfort food with dishes like macaroni and cheese, chicken pot pie, beef stew, ice cream, apple pie, or pretty much anything loaded with fat and processed carbohydrates.
Conversely, most Americans associate unappetizing health food with things like tofu, salad, and any vegetable but potatoes (unless it’s a vegetable smothered in cream and/or cheese, in which case it crosses over into the realm of comfort food). But there’s definitely no American-style dish involving tofu that’s considered comforting. The very suggestion is enough to give children nightmares.
I always thought the American notion of comfort food was the universally accepted definition. Then I moved to Egypt and realized that comfort food in the Middle East generally involves rice, which was not on my comfort food radar at that point in time. Growing up, my family would eat rice for one of two reasons: either it was an accompaniment to some kind of “ethnic” meal, like Indian or Mexican food, or it was the only starch we had in the house. Potatoes, pasta, polenta and bread were always preferable to rice. So I associated rice with either foods outside of my comfort zone or as the undesirable substitute for much-loved potato dishes.